Wellness Babe

What is it that fuels you? For the Wellness Babes - it’s helping other women achieve their goals; both health wise and in life. 

This  is truly our own little passion project, gaining more and more traction each day. We hope you enjoy browsing our site and all of the unique content we have to offer. Take a look around; perhaps you’ll discover what fuels you as well. Read on and enjoy!


Meet the team


Julia Palmer

Founder and CEO

Julia Palmer is the founder and CEO of Wellness babe. She focuses on some day-to-day, but mainly is behind the online programs and big picture stuff.

She is a certified health coach, and takes a holistic approach to nutrition and wellness.

In her spare time she likes to go on hikes and adventures, but can also be found relaxing at home with a matcha latte (with oat milk of course) and reading.

Nicolle Fry

Co-founder and social media manager

Nicolle Fry is the co-founder and social media manager of Wellness babe. Mainly focusing on social media and photography

She is an expert in all things social media and aesthetically pleasing.

You can find Nicolle at home playing with her little one, or cozied up with a freshly ground coffee with oat milk watching a horror movie.




Julia is well prepared and passionate about what she does - which is great and motivating! I felt very supported and listened to during the program! Definitely recommend.


Julia has been very helpful in my health and wellness journey. She is very knowledgeable and very helpful with all her information she has to share.  Thanks Julia for all your help!


Julia is supportive, understanding, and not to mention, easy to talk too! Personally. I am someone who has a sometimes difficult relationship with food, and her work has helped me look at things differently and consider how all aspects of my life affect my health.

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